There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Like water, lemon is excellent at kick-starting your digestive system, helping bowel movements along and eliminating toxins. It’s also a natural appetite suppressant.


Trying to lose weight the effective way? Drink this lemonade every morning as soon as you get up to speed up the fat burning process:


  • Easy n quick to make
  • Improves metabolism
  • Catalyses fat burning process
  • Reduces bloating


Things you need:

  • Juice of 2 lemons
  • 1 ½ cup water
  • Pinch of grounded pepper
  • 1/4 tsp cinnamon powder
  • Honey as per taste


  • Combine all the ingredients and give it a good mix.
  • Consume at room temperature or warm (not chilled) early in the morning on empty stomach.


  • Always consult your doctor before starting any weight loss method.