Drinking antioxidant-rich lemon water is a great way to promote faultless skin from within. Learn how this drink, made out of something as common as lemon, can actually help you achieve unblemished skin:
BENEFITS OF LEMON WATER FOR FLAWLESS SKIN
- Lemon water, which is a storehouse of natural antioxidants, helps combat the damaging effects of free radicals, thereby repairing damaged skin.
- It has anti-aging properties. Rich in vitamin C, lemon water helps keep blemishes, fine lines and wrinkles at bay.
- Lemon water, known for its detoxifying effects, helps remove toxic materials from the body. Thus, it makes your skin glow.
- Vitamin contained in lemon water helps rejuvenate the skin and gives you youthful looking clear skin.
- Lemon water helps cure skin infections and acne scars.
HOW TO MAKE LEMON WATER
Things that you need:
- Lemon- ½
- 1 cup warm water
- In a glass, add warm water.
- Remove the seeds from the lemon, if any.
- Add lemon juice to it.
- Stir well.
- Drink it to your health!
- If your teeth feel sensitive or you think your teeth enamel could be affected as a result of drinking lemon water regularly, you may start enjoying your drink with a straw.
- You might feel tempted to add sweeteners to your drink. Refrain from doing so; add sliced fresh ginger root instead for added flavour and benefits.
- Warm lemon water is recommended first thing in the morning. Also make a fresh batch every day for best results.