Lemon For Treating Cracked Heels

When all the foot creams available in the market seem to be useless, it is time you tried some of the time tested home remedies to get rid of those ugly and painful cracks on your heels. Suffering from cracked heels? Try lemon to treat cracked heels and get soft feet naturally:

Lemon For Treating Cracked Heels

BENEFITS OF USING LEMON JUICE FOR CRACKED HEELS

  • Lemon juice helps exfoliate your heels naturally.
  • Acetic acid contained in lemon helps in sloughing off the dead skin on cracked heels.
  • Lemon peels are a rich storehouse of vitamin C that helps repair damaged skin on your feet.
  • It contains antioxidants that promote healing.

HOW TO USE LEMON FOR TREATING CRACKED HEELS

Lemon can be used in three different ways to treat cracked heels easily and effectively. Check out how to use lemons for treating cracked heels:

1.LEMON FOOT SOAK

Things That You Need

  • Lemon juice- 2 tablespoons
  • Warm water (in a tub)
  • Foot brush
  • Towel
  • Moisturizer/olive oil/coconut oil

Method

  • Mix lemon juice in a tub of warm water.
  • Soak your feet for about fifteen minutes in the lemon solution.
  • Scrub your feet with a foot brush with soft bristles.
  • Wash off with plain water. Pat your feet dry with a towel.
  • Apply some moisturizer. If you are a lover of natural treatment, opt for olive oil or coconut oil. Massage on your feet, focussing especially on the cracks.
  • Wear a pair of cotton socks to ensure the cracks on your feet stay away from dirt or dust.
  • Do it thrice every week, for a month and you will see a marked improvement.

2.LEMON-PAPAYA FOOT MASK

Things That You Need

  • Papaya fruit (mashed)- 2 tablespoons
  • Lemon juice- a teaspoon
  • Foot cream

Method

  • Mix mashed papaya with lemon juice to make a smooth paste.
  • Clean your feet thoroughly.
  • Apply the mask on your feet and wait for 20 minutes.
  • Wash off with plain water. Follow up with a foot cream and wear cotton socks.

3.LEMON PEEL TREATMENT

Things That You Need

  • Lemon peel- 1 tablespoon (grated)
  • Petroleum jelly- 1 tablespoon
  • Cloth wrap

Method

  • Grate the peel of a frozen lemon.
  • Mix the grated lemon peel with petroleum jelly to make a thick paste.
  • Rub the mixture on your feet and ensure the cracks are saturated with it.
  • Wrap with cloth and let it work overnight.
  • Wash off after you get up in the morning.
  • Do it thrice a week.

ADDITIONAL TIPS

  • Opt for lemon treatments at night before you go to bed for better results.
  • Make lemon treatments a part of your conventional pedicure routine. For instance, you can start with lemon soak, exfoliate with lemon peel and follow up with lemon foot mask.