HOW TO USE HONEY TO TREAT SINUS

Honey is a well known healer and is used in so many ayurvedic preparations. It makes a great ingredient for treating respiratory infections and throat irritations due to its anti-microbial and anti-inflammatory properties. Here is how you could use honey to treat sinus:

HOW TO USE HONEY TO TREAT SINUS

Honey tea- In a cup, add 1 1/2 cup hot water, 2 tablespoons raw and organic honey and 1 tablespoon ginger juice. Stir and sip slowly. Have it before bedtime ad in the morning.

Honey lemon syrup- In a jar, add sliced lemons and cover the entire jar with raw organic honey. Secure it with lid and let it infuse in the fridge for 1 week. Use the syrup just like any other syrup straight up few times a day.

Honey drops- In a saucepan, add 1 cup sugar, 1/4 cup honey and 2 tablespoons ginger powder. Let it cook until sticky and caramelized. Pour drops on butter paper and let it set until hardened. Eat it like a candy few times a day.

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