Honey has been used since ancient times to treat multiple conditions. It wasn’t until the late 19th century that researchers discovered that honey has natural antibacterial qualities. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs.
Honey’s scientific super powers contribute to its vastly touted health benefits for the whole body. Here are the multiple ways in which honey can be healing for your body:
- As long as you use the right kind of honey, science does back up its use for wound treatment or wound healing, which is especially relevant today as antibiotic-resistant bacterial infections are on the rise.
- If you’re considering using honey to treat a mild burn, sunburn, or small wound at home, make sure to use either Manuka or raw honey. Like the Manuka honey, high quality raw honey will help draw fluid away from your wound and suppress the growth of microorganisms.
- Honey’s anti-inflammatory effects and ability to soothe coughs has led to the belief it can also heal seasonal allergy symptoms.
- Honey can be the all-natural cure when it comes to pesky colds. A persistent cough that won’t go away can easily be remedied with two teaspoons of honey.
- Honey can be a health aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin , a neurotransmitter that improves mood and happiness.
Always make sure you use organic and raw honey for healing your body as it is nutritious and free of clostridium spores.