We all focus on achieving a lean body and flat tummy without really concentrating on being healthy! Eating healthy and eating right can help you maintain a healthy lean body and also prevent protruding tummy from fat deposits, bloating and water retention. Along with exercising, eating right is so important. Do you want a flat tummy? Incorporate this green tea ginger drink in your morning routine along with working out regularly-
Green Tea- Green tea is quite known for its weight reducing properties as it helps burn fat and prevent fat deposits. Speeds up metabolism and improves digestion. Reduces and prevents water retention and bloating.
Ginger- Ginger has anti-inflammatory properties that treats inflammation in the body and helps lose weight. Reduces fat deposit especially around the tummy area and helps you achieve flat tummy provided you also engage in mild abdominal exercises.
RECIPE FOR GREEN TEA FLAT TUMMY DRINK:
Things you need-
- 1 1/2 cups filtered water
- 1 green tea sachet
- 1 inch ginger
In a cup, add green tea sachet and pour in boiling water. Add in sliced ginger and let it steep for 10 minutes and remove the contents. Sip on this whole still warm.