Varicose veins is a problem even more common than you think it is. It is nothing but enlarged and inflamed veins that look unsightly and is often painful in severe cases. Common factors contributing to varicose veins are heredity or genes, occupations that require a lot of standing, obesity, Excessive weight training under no guidance, etc. Here are some tips using apple cider vinegar to prevent or treat varicose veins-
BENEFITS OF ACV FOR VARICOSE VEINS:
- Has vein strengthening properties that reduce the symptoms of varicose veins.
- Breaks up harmful toxins in blood vessels.
- Improves blood circulation.
- Improves the elasticity of capillary walls.
In a bowl, add 1/2 cup mother apple cider vinegar and add in 1/3 cup garlic juice. Soak a cotton cloth in the solution and wrap it up on the affected area. Keep it for about 1 hour and remove the bandage. rub the residue in and do not rinse off. Garlic combined with ACV has great anti-inflammatory benefits.
ACV AND WITCH HAZEL RUB
In a bowl, add 1/3 cup of mother apple cider vinegar and add in 2-3 tablespoons of witch hazel. Rub the solution on affected areas before bedtime.
In a tub, add hot water and add in 1 cup apple cider vinegar. Soak your feet/hands (affected area) in the water for 30 minutes before bedtime.