DIY ALL NATURAL SLEEP SPRAY

Spray a light mist over the pillow or sheets for an authentic aromatherapy experience. This homemade natural soothing spray helps you find your way to sweet slumbers.

DIY ALL NATURAL SLEEP SPRAYWhat You’ll Need:

  • 2 tablespoons witch hazel
  • 10-20 drops of lavender essential oil
  • Small spray bottle

Method – 

  1. Fill the small spray bottle with around two tablespoons of witch hazel, which is the base for the spray.
  2. Add in several drop of lavender oil.
  3. Shake before using, and mist all over your pillows.
  4. Breathe deeply for best results.

Related Articles