Spray a light mist over the pillow or sheets for an authentic aromatherapy experience. This homemade natural soothing spray helps you find your way to sweet slumbers.
- 2 tablespoons witch hazel
- 10-20 drops of lavender essential oil
- Small spray bottle
- Fill the small spray bottle with around two tablespoons of witch hazel, which is the base for the spray.
- Add in several drop of lavender oil.
- Shake before using, and mist all over your pillows.
- Breathe deeply for best results.