CUCUMBER WATER FOR CLEAR SKIN

We all desire clean and clear skin, some are blessed with naturally clear and flawless skin while some have acne- prone problematic skin. A good skin care is definitely important to maintain what you’ve got and/or to improve your skin but what you consume also plays an important role. It is a great idea to detox and hydrate your skin from the inside to keep it clear, plump and flawless. Cucumber water is one such great drink that can help you achieve just that. Below is a recipe-

CUCUMBER WATER FOR CLEAR SKIN

BENEFITS:

  • Cucumber has anti-inflammatory, refreshing and hydrating properties.
  • A combination or cucumber and mint cools the body and skin and keep inflammation, acne and other skin problems at by.
  • Cleanses pores internally and prevents whiteheads, blackheads and comedones.
  • Has detoxing effect that helps flush out toxins.
  • Keeps skin clear, flawless and hydrated.

RECIPE FOR CUCUMBER WATER FOR CLEAR SKIN:

Things you need-

  • 1 medium sized cucumber
  • 2 cups water
  • Few fresh mint leaves

Directions-

You can make cucumber water in 2 easy ways- Blend method and infusion method.

Blend method: In a blender, add cucumber slices, water and mint leaves. blend and strain. Have it chilled or room temperature.

Infusion method: Pour water in a mason jar with lid and add in cucumber slices and mint leaves. Secure the jar with a lid and let it infuse for 2-3 hours or overnight is fine too. Sip on it slowly.

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