ACID REFLUX SMOOTHIE RECIPE

For people with digestive disorders or inflammatory bowel diseases, digestion-friendly smoothies can be a godsend. The key is avoiding digestion-unfriendly foods and including digestion-friendly foods in your smoothies. Here I am with an easy Acid-Reflux Smoothie:

ACID REFLUX SMOOTHIE RECIPEBenefits :

  • Easy to make
  • Will treat and prevent all the intestinal problems
  • Increase metabolism
  • Help clear skin and reduce acne

Here is a recipe for acid reflux smoothie:

Things you need-

  • 1 cup plain yogurt
  • 1 tablespoon raw organic honey
  • Half cup apple cider vinegar
  • 1 fresh pear

Method:

Add the ingredients into your high speed blender and blend until nice and smooth. You could also include ice cubes in the blender for chilled refreshing smoothie.

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