There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Like water, lemon is excellent at kick-starting your digestive system, helping bowel movements along and eliminating toxins. It’s also a natural appetite suppressant.
Trying to lose weight the effective way? Drink this lemonade every morning as soon as you get up to speed up the fat burning process:
BENEFITS:
- Easy n quick to make
- Improves metabolism
- Catalyses fat burning process
- Reduces bloating
RECIPE:
Things you need:
- Juice of 2 lemons
- 1 ½ cup water
- Pinch of grounded pepper
- 1/4 tsp cinnamon powder
- Honey as per taste
Method:
- Combine all the ingredients and give it a good mix.
- Consume at room temperature or warm (not chilled) early in the morning on empty stomach.
Note:
- Always consult your doctor before starting any weight loss method.
