Detox smoothies are a delicious way to detox, and one of the best detox drinks to add to your daily routine. You don’t need questionable cleansing supplements or liquid fasts to cleanse your body from the inside out. Fresh, whole, ripe fruits and vegetables as well as an active, low-stress lifestyle facilitates detox and cleansing more than any product can. Here I am with an easy recipe for Green Smoothie for detoxification:

GREEN SMOOTHIE FOR DETOXIFICATION Benefits:

  • High in fibre that provides roughage and cleansing inside out
  • Improves and speeds up metabolism
  • Easy to make
  • Tastes good unlike most of the green smoothies

Here is a recipe for this Green Smoothie:

  • 1 cup spinach or kale
  • 1 banana
  • Almonds
  • Chia seeds (1 tablespoon soaked in water for 5 minutes)
  • 1 apple
  • Little water to adjust consistency

Method:

Combine all the ingredients and blend. Add little water to it for effective blending and to adjust consistency. You can also add a sweetener of your choice if you wish.