WEIGHT LOSS

THE SPICE THAT PROMOTES WEIGHT LOSS

The Indian market is loaded with dozens of herbs and spices – from the very common black pepper to the exotic turmeric. Along with amazing health benefits they have to offer, herbs and spices also […]

WEIGHT LOSS

WEIGHT LOSS LEMONADE

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice […]

WEIGHT LOSS

FENNEL WATER FOR WEIGHT LOSS

Sweet and warm with liquorice-like flavour similar to anise, fennel seeds are often used in Chinese and Indian spice blends. It is claimed that fennel seeds aid in weight loss by reducing cravings and keeping […]

HEALTH

THE LEMONADE DETOX DIET

Lemons are high in both vitamins and antioxidants, which helps the body detox. The lemon detox diet was popularized by singer Beyonce Knowles who announced at the Oprah Winfrey Show that she lived on a lemon […]

HEALTH

DIY SLIMMING BODY WRAP RECIPE

Body wraps were originally a treatment where Ace bandages or plastic wrap was tightly wrapped around the body to cause quick weight loss. You can still find these types of “slimming” body wraps, which result […]

WEIGHT LOSS

FLAT BELLY WATER RECIPE

Flat belly requires toxins to be eliminated from the body from time to time. It is rightly said that that a perfect body is a cause of enough hydration and proper metabolism. Flush out any […]